Working From Center
When you feel you are in the thick of things, tapping into your own inner resources will help bring strength. When we are “in the thick of it,” overwhelmed by...
Reminders via Daily OM
Avoiding Negative Vibrations
To protect ourselves from taking on any negative energy from people or situations, we can learn to shield. There are times when you may find that being around certain individuals...
Timing Can Be Everything
Every person fulfills their purpose when the time is right. Since human timetables quite often do not correspond with universal timetables, it’s common for people to feel like life is...
Running Away From Vs. Moving Forward
Make sure you aren’t running away from your problems — always move toward something. There are times when change — moving to a new city or a new home, or...
Raising Your Child’s Confidence
One of the most precious gifts you can grant your children is the true independence they gain when they become stewards of their own happiness. Parents are moved by instinct...
Keeping Our Minds Supple
Being open-minded means that we are willing to question everything, including those things we take for granted. A lot of people feel threatened when they are questioned about their cherished...
Embracing Natural Beauty
Taking care of our bodies supports our health and allows us to do things we love — which energizes and inspires us. In a world of constant advertisements promoting youthfulness...
Riding the Waves of Life
While riding the wave of life you also must practice stillness, so you can flow with — rather than resist the wave’s motion. Our lives are continually in motion, buoyed...
Ways We Numb Ourselves
Numbing yourself prevents you from confronting your issues and keeps you from finding resolution or peace. We are born equipped to experience a complex array of diverse emotions. Many of...
Permission to Simply Be
During the pause between achievements, many people begin to question what their life is about. The elation we feel when we learn an important lesson, achieve a goal, or have...
Releasing Negativity
Having a pity party for yourself is alright as long as you learn from it and don’t dwell in it for long periods of time. We all have days when...
Noise as a Distraction
Distracting yourself with social media and television can become mind-numbing, if not taken in moderation. Our lives are typically filled with noise. There are the noises from the outside world...